By Tony Sowers, LMSW

Tony is a clinician in the Article 16 Clinic. He wrote the following article for the ReHab Center’s health and wellness monthly newsletter.

Paying bills. Our health. The economy. Common, everyday worry and anxiety can take many forms and everyone has things they are concerned about from time to time. Unfortunately for some people anxiety and worry can become an everyday, sometimes constant, struggle. The number of cases of anxiety disorders, which include among them generalized anxiety disorder, panic disorder, and certain phobias, have steadily increased in the United States. In fact, they are close to unseating depression as the number one mental health issue in our country. Continue reading…